Look at the cover of any men’s fitness magazine or book and you’re likely to see models who have 2-4% body fat and veins popping out all over the place. It is deeply implanted in most guys’ heads that when it comes to muscle mass, bigger is better. With so many other guys spending hours upon hours in the gym, I figured that this line of thinking couldn’t possibly be wrong. (Hey, at least I’m honest!) I had it in my mind that women only wanted men with huge pecs, bulging biceps, and abs you could do laundry on. When I started lifting weights in high school, it was for one reason only: I wanted to become irresistibly attractive to the fairer sex.
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